Editor’ Note The following briefly describes a series of foods that help the immune system. Click on the picture to download the PDF copy. Keep in mind what is good as cancer immune builders are fantastic foods for your heart.
Cancer Free
Easy, Pain-Free Steps for Reducing Your Risk of Cancer
Cancer is the second leading cause of death in the United States. In 2002, it amounted to almost 23% of all the disease-related deaths in the country every year. This falls just below heart disease, which accounts for 28.5% of all fatalities. In 2002, over 550,000 people died because of cancer. In fact, some people are even saying that cancer rates are starting to reach epidemic proportions. That’s not surprising, considering the American Cancer Society estimates that over 1.3 million new cases of cancer will be reported this year. They also estimate that about 1,500 deaths will occur every day because of the disease.1 Now, this may sound grim, but there is good news behind the bad. The good news is that if you start taking measures to prevent cancer now, you can seriously reduce your risk of acquiring this horrible and sometimes deadly disease. Cancer is a hot spot for research. Luckily, this means that more studies are coming out showing how you can prevent and treat the disease. It’s important to know that there is no single cure for cancer, although some people can be treated successfully to the point where their case never resurfaces. The best course of action anyone can take is prevention. The sooner you start, the better your chances are of staving off this disease. Still, it is never too late to adopt a healthy way of living that can help keep your body cancer-free. So, keep reading to find out what you can do to shield your body from this devastating disease.
Seven Nutritional Therapies to Cut Your Cancer Risk
Cutting your risk of cancer is as easy as eating these seven delicious foods. Studies are showing that changing your diet is one of the easiest and most effective ways to fend off oxidation, which is suspected to be one of the main causes of cancer.
Thus, antioxidants, such as those found in many types of healthy foods, can help protect your body from this damage and keep cancer growth at bay. However, this is only one of the many ways that your diet is suspected to help protect you from this terrible disease.
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